How to remember all of my meds? Ideally no pill organizer or loud alarms
I’m taking nine (I think? May be forgetting one rn lol) different daily medications and supplements, and with some recent changes in what I take, I’m having trouble remembering to do it all. Pill organizer wouldn’t take care of all of it because one of my meds is a gel and another is a powder mixed into drinks, and they’re taken at different times of day. Loud alarms are a sensory aggravator, but I suppose I could use a softer, quieter one. What do y’all use to help you remember?