VO2 max increased!
It’s increasing and I can feel the difference too! I’m now running 5kms without stopping or breathing like crazy.
It’s increasing and I can feel the difference too! I’m now running 5kms without stopping or breathing like crazy.
It’s increasing and I can feel the difference too! I’m now running 5kms without stopping or breathing like crazy.
It’s increasing and I can feel the difference too! I’m now running 5kms without stopping or breathing like crazy.