Tired everytime

I'm 35M married to my wife for 7 years we have a child masha allah

Since i live in a different house from my parents house. At first it was okay but now but my patents have grown old and are not able to look after themselves so i go to them after my office to cook and clean for them and after i come home to my wife i have to help her too in coming and cleaning...

The point is i dint have any brothers all i have is sisters and they live with their husbands in different cities so they can't look after my parents (not complaining tho)

And due to this I feel tired and exhausted what can i do?

I've hired nurses male and female for both my parents and now i can't afford maids too

My wife gets angry because I'm not able to spend time with her (i want to spend time with her too but the circumstances aren't allowing)

I need genuine advice and not gender wars here