encouragement for my girlies

heeey 💞

so i'm in my luteal phase rn and some of you probably realize how hard it can get

I'm not feeling my best, I'm insanely insecure, and my body just doesn't feel like my body

but I want you all (and myself) to remember

your state of mind doesn't always mean reality and just because your hair isn't falling the way you want it to, or your hormones are going crazy doesn't mean your subliminal journey has reversed

you'll see those beautiful results once again, don't worry xx

what I like to do to make myself feel better is finding a picture of a video of myself where I feel like I looked my best and just remind myself that this is the real version of me

stay strong everyone xx