Why are reverse results happening to me?

Advice is appreciated. I’ve been listening to a couple of subs to help with eyebrow hairloss and growth but after a week I noticed even less hair ): This is extremely upsetting and demotivating for me. Im guessing it’s my mindset but I don’t know how to change it, it seems impossible because of how messed up my mental health is at the moment. My mental health is something I know sets me back, all of my constant thoughts are negative and contradictory to what I’m trying to manifest. I need a way to block those thoughts from emerging and reprogram my mind

I’ve been using 2 subliminals that I made and I really hope those aren’t what’s causing reverse results, I thought I made them correctly but maybe there is something wrong with the affirmations or how they’re written, giving the opposite of what I want. If asked I can put them in the comments.