What do you respond when people ask you what have you been up to today!

When people do small talk they often ask how’s your day been, or what have you been up to today. How do you respond to that?

I am aware this will not apply to the most severe of us. I’m guessing that at this level of severity most people around you will know not to ask…. Or maybe they still do!

I’m usually quite vague so I’m not making stuff up but I’m not saying that I’ve basically done « nothing » which is often the case due to the need to rest often and the crashes. I can’t bring myself to say that I haven’t done much at all, especially that most people are just off their feet 24/7, the sense of guilt is horrible even if I know it’s not my fault.

It would be nice to hear how you deal with that.