Magnesium and fish oil
Anyone take Magnesium Glycinate daily and fish oil? How many MG is recommended to take daily for women? I take 200MG of magnesium bisglycinate daily not sure if that is enough? I read 350MG is the maximum?
Anyone take Magnesium Glycinate daily and fish oil? How many MG is recommended to take daily for women? I take 200MG of magnesium bisglycinate daily not sure if that is enough? I read 350MG is the maximum?