[COMP] Slow lowers from handstand are my favorite thing right now
[COMP ] Puppy press 🐶
[COMP] Crow pose in the Valley of fire for my 45th birthday
[COMP] Straddle press!
Handstand to straddle hold
Straddle press = unlocked 🎉
[COMP] Paschimottanasana → skandasana variation → surya yantrasana → marichyasana A → paschimottanasana
[COMP] karate chop pincha
[COMP] Some arm balance playtime with a seated bind to flying crow
[COMP] Pincha to baby crow!
[COMP] pistol squat
[COMP] two floats from the same day
[COMP] A fun transition from a few days ago
[COMP] Little splitsy balancing flow by the cornfields
[COMP] I’m guilty of posting a lot of fancy stuff but sometimes a slow, deep forward fold is all I need
[comp] compass pose
[COMP] Finally getting some air time in eka hasta mayurasana/one-handed peacock
Longest 1-arm elbow lever hold so far!
[COMP] Slowww lower to forward fold
[COMP] Slowwww lower to forward fold
Dragon Squat Combo
Handstand to L-sit
Handstand flow I'm working on. Looks cooler in my head.
Rainy day = Workout at home
[COMP] Pincha!!
