The Astrakhan Tomb World
Anyone else get caught in "I'm so fat, I need to cut!"/"I look great, I should bulk!" cycles while their actual weight yo-yos up and down about 10 lbs forever?
Why is this capitalised
Just get a good coursebook???
Food gives me an INSANE amount of pleasure and comfort. It's the only thing I look forward at the end of the day. How do I overcome this?
Is 90g of Protein enough?
Should I be worried about my lack of progress?
Struggling to lose weight even in a deficit?
Blackwork tattoo by Pol B - No Way Back - Toronto - Canada
M25 - Advice on Anxiety with Getting into Swimming as an Overweight Person
Thin, chubby to thin and going up to chubby again
After 2 years of doing my best to be healthy, had a minor breakdown yesterday at the grocery store. How to resist all the urges?
I'm Really Struggling With Food Noise/Cravings, Any Advice On How To Deal With It?
Scale static & best time to weigh yourself?
is hitting a protein goal necessary in a calorie deficit?
Managing Expectations
Whats the most harmless head-canon you have for WH40K
Calorie deficit vs Keto vs ???
I’ve lost sixty pounds over the last year and yet
Not losing
This guy got his own poem as a tattoo.
What can I do to perfect slight skinny fat - no current access to gym
How to resist fake hunger?
Protein intake
Timeline for losing 90lbs?
